Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young.”
Joseph Pilates

As well as making and presenting work, we have a Pilates studio in Falmouth, holding regular classes for all levels and abilities. For more information, visit our website